3 fava cavatappi Recipes

unshelled fava beans (about 3 cups shelled ), fresh basil leaves (about 1 oz), chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, uncooked cavatappi pasta, grape tomatoes, halved, grated fresh parmesan cheese

olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, black pepper, crushed red pepper, torn fresh kale (about 1 1/2 lb), hot cooked cavatappi (about 4 cups uncooked spiral-shaped pasta), fava or kidney beans, drained, grated fresh parmesan cheese