15 faux mix Recipes

ground turkey, brown gravy mix (you can use the canned gravy too, but i prefer the dry mix), water, dried parsley, dried dill, sour cream (i use the fat-free)

vegetable oil, onion, garlic cloves, crushed, peeled ginger, low-salt beef broth, whole star anise, cinnamon stick, mixed mushrooms (such as oyster or stemmed shiitake), thinly sliced or torn, scallion, thinly sliced, kosher salt, instant ramen (preferably not fried ; noodles only), beef eye round, sliced crosswise 1/8 thick, bean sprouts , basil leaves, and thinly sliced serrano chiles

vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil

food cake mix, shortening, eggs, vanilla extract, cream cheese, butter, sugar, vanilla extract

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)

cool whip or store brand non dairy whipped cream, your favorite chocolate instant pudding mix (the darker the chocolate the better and try not to use milk chocolate it s too light in flavor), your favorite chocolate syrup (hersheys, bosco etc), cinnamon , shaved chocolate and mint leaf for garnish (optional)

milk, cold, half-and-half, vanilla instant pudding mix, brown sugar (more ok if needed)

cook n serve fat-free sugar-free instant chocolate pudding mix, instant espresso powder, vanilla extract, low-fat milk, chocolate-covered coffee beans (optional)

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

powdered sugar (confectioners ), crisco shortening, powdered milk, mixed with enough water to make 1 cup, vanilla , clear, salt, butter flavoring , clear, almond extract, creme fraiche (optional), cornstarch

dry buttermilk, dried parsley, dried minced onion, dried dill weed, garlic salt, onion powder, garlic powder, black pepper