11 fat tapenade Recipes
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brine-cured pitted black olives (such as kalamata) and15 Morebrine-cured pitted black olives (such as kalamata), brine-cured pitted green olives (such as picholine), extra-virgin olive oil, chopped fresh thyme, drained capers, chopped fresh rosemary, garlic cloves, chopped, anchovy fillet packed in oil, drained, four-bone standing beef rib-eye roast (about 11 lb), chine bone removed, fat trimmed to 1/4 -1/2 thick, kosher salt plus more, freshly ground black pepper, dry red wine (such as merlot), reduced-sodium chicken or beef broth, thyme, unsalted butter, room temperature, divided, all-purpose flour16 ingredients
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red bell pepper, chopped peeled plum tomato and14 Morered bell pepper, chopped peeled plum tomato, garlic cloves, minced, fat-free , lower-sodium chicken broth, chopped hazelnuts, toasted, white bread, chopped, black pepper, pitted kalamata olives, pitted picholine or other fruity olives, chopped fresh flat-leaf parsley, olive oil, sherry vinegar, freshly ground black pepper, remaining ingredients, crumbled feta cheese, divided, fresh flat-leaf parsley17 ingredients
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olive oil, onion, finely chopped, garlic clove, crushed and15 Moreolive oil, onion, finely chopped, garlic clove, crushed, ground beef , extra lean, red chilies , deseeded and chopped finely, ground cumin, red pepper tapenade, chopped tomatoes, vegetable stock, puy lentils, red kidney beans, drained, plain dark chocolate, roughly chopped, salt , to taste, pepper , to taste, potatoes, peeled and cubed, low-fat milk, turmeric, cilantro, chopped45 min, 18 ingredients
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Low-Fat Frittata (Flat Belly Diet Recipe)extra virgin olive oil and8 Moreextra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)25 min, 9 ingredients
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Rosemary Lamb Kebabs with Tapenade-Rosemary Aïolidry red wine, olive oil (preferably extra-virgin) and5 Moredry red wine, olive oil (preferably extra-virgin), coarsely chopped fresh rosemary, minced garlic, leg of lamb , boned, fat trimmed, cut into 1 1/2-inch cubes, onions, each cut into 6 wedges, tapenade-rosemary aioli7 ingredients
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Italian Spread Triojullienned seasoned sun-dried tomatoes, pesto sauce and5 Morejullienned seasoned sun-dried tomatoes, pesto sauce, olive tapenade, fat free cream cheese, softened, separated into 3 oz. portions, plain pita chips, carrot sticks, sliced cucumber15 min, 7 ingredients
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Low Fat Green Olive Tapenadeolive oil, water, lemon juice, anchovy fillets and5 Moreolive oil, water, lemon juice, anchovy fillets, peeled garlic clove, pepper, sugar, pimento stuffed olives, toasted french bread10 min, 9 ingredients
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