50630 fat meringue roulade Recipes

these individual meringue desserts make a delicious and almost fat free dessert for valentine s day, or during spring and summer. you don tsp have to stick with strawberries, of course. top these meringue nests with the berries or fruit of your choice., prep time : 15 minutes, cook time : 4 hours, egg whites , with absolutely no yolk, cream of tartar, ultra-fine baker s sugar (regular is fine ), fat-free whipped topping, sliced strawberries

meringue cake with strawberries & cream, egg yolks, cake flour, baking powder, salt (just give the ingredients a dusting), unsalted butter, granulated white sugar, pure vanilla extract, milk, meringue layer, egg whites, cream of tartar, granulated white sugar, pure vanilla extract, heavy whipping cream, granulated white sugar, fresh strawberries, sliced (add a little sugar if necessary), confectioners sugar (powdered or icing) for dusting top of cake

meringues, cream powder, fresh strawberries or 300 g frozen strawberries, if fresh not in season

meringue box, egg whites, cream of tartar, sugar, white chocolate, melted and cooled, amaretto cream, heavy or whipping cream, sugar, amaretto or other almond-flavor liqueur, fruit topping, raspberries, kiwifruit, peeled and thinly sliced, pineapple, rind and core removed, cut lengthwise in half, then crosswise in thin slices

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

zest of 1 large orange, eggs, unrefined castor sugar, chestnut puree, unrefined castor sugar for the meringue, good quality cocoa powder & 15g arrowroot - sieved together, lightly whipped double cream, level cocoa powder, level , icing sugar, meringues, chopped, melted extra bitter chocolate, melted butter for buttering the tray

meringue nests, cream cheese, butter, condensed milk, kahlua, chocolate-covered coffee beans

meringue shell (available at whole foods market) or make your own., fresh strawberries, sliced (see note ), scoop vanilla ice cream, drizzle of caramel sauce, for garnish (optional)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin