10 fast berry Recipes

boneless skinless chicken breast halves (4 oz each), water, fast-cooking long grain and wild rice mix, whole-berry cranberry sauce, lemon juice, reduced-sodium soy sauce, worcestershire sauce

boneless skinless, chicken breast halves (about 4 oz each), water, fast- cooking long grain and wild rice blend, whole berry cranberry sauce, lemon juice, reduced sodium soy sauce, worcestershire sauce

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

jiffy raspberry muffin mix, softened butter, flour, milk , half and half or cream, dried mixed berries, chopped pecans (optional), egg wash (optional), glaze, powdered sugar, liquid- milk , water, or juice

onions, sliced, head cabbage, sliced, ground beef , for meatballs, whole berry cranberry sauce, chili sauce, lemon juice

heavy cream , whipped with 1 tbsp sugar and a drop of vanilla, frozen raspberries in lite syrup, thawed, fresh blueberries , raspberries or blackberries, shortbread cookies

coffee liqueur (recommended : kahlua), sweetened condensed milk, vanilla ice cream, mixed berries or chopped seasonal fruit, vanilla cookies (recommended : marias) for garnish, optional

raspberry preserves, dried cranberries, chopped fine, flour, sugar, instant yeast or 2 1/4 tsp fast rising yeast, salt, unsalted butter, cut into 1/2 inch pieces and chilled, vegetable shortening, cut into 1/2 inch pieces and chilled, sour cream, egg, slightly beaten, sugar, milk, vanilla extract