10 fantastic black bean Recipes

vegetable oil, garlic, minced, onion, chopped, carrot, chopped, black beans, rinsed and drained, chicken stock, ground cumin, fresh parsley, chopped

vegetable oil, onion, diced, garlic, minced, ground turkey, black beans, undrained, crushed tomatoes, chili powder, dried oregano, dried basil leaves, red wine vinegar

garbanzo beans (rinsed and drained, you can use 2 cans if desired), red kidney beans (rinsed and drained ), black beans (rinsed and drained ), green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped ) (optional), corn niblets, drained (can use two cans), red onion, sliced, grape tomatoes (or to taste, added in just before serving), vegetable oil (or use canola oil), red wine vinegar, fresh lime juice, white sugar, garlic powder (or to taste or use 1 tsp fresh minced garlic), cumin, chili powder, chopped cilantro, seasoning salt (or to taste, or use 1 tsp white salt or to taste), black pepper (or to taste), tabasco sauce (to taste, or use cayenne pepper to taste)

sour cream, grated lime zest (about 1 lime), fresh lime juice, paprika, cumin, salt and pepper, vegetable oil, refried black beans or 15 oz pinto beans, flour tortillas, shredded monterey jack cheese, salsa, eggs

garlic cloves, sweet white onions (approx 1 1/2 lbs) or 2 large red onions (approx 1 1/2 lbs), water, fantastic foods vegetarian chili mix, red kidney beans, hunts tomato paste, fresh red bell pepper, chopped, fresh carrots, chopped, stalk fresh celery, chopped, sliced mushrooms (or equivalent amount of fresh mushrooms), crushed tomatoes (or equivalent amount of fresh tomato), chili powder (or to taste), ground cumin (or to taste), tabasco sauce (or to taste), paprika (or to taste), cayenne pepper (or to taste), black pepper (or to taste), salt (to taste)

ground turkey, head lettuce, tomatoes, onion, taco seasoning, black beans, tomato sauce, reg. size package doritos, colby cheese shredded, black olives chopped

lean ground beef, cooked and drained of fat, onion, chopped and cooked with the ground beef, taco seasoning, frozen corn kernels, refried beans (fat-free), monterey jack cheese, divided (or mixed cheddar, jack etc.), salsa, green onions, chopped, sliced black olives (optional), tomato, chopped, fritos corn chips, coarsely crushed (or doritos), spring mixed salad greens

lean ground beef, celery ribs, diced, onions, finely chopped, black soy beans, drained & rinced, sliced mushrooms, drained (i know- fresh are way better! but the texture of the canned ones goes really well with this dish), tomato paste, beer, chicken stock, mexican chili powder, oregano, whole cumin , (optional: toast it first for fantastic flavour), sage, thyme, indian chili powder or cayenne, splenda, balsalmic vinegar , salt & pepper to taste, lime wedges, sharp cheddar & sour creme for serving