6 english down Recipes
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chicken, chopped, pork spareribs , cut into thumb lengths and22 Morechicken, chopped, pork spareribs , cut into thumb lengths, vienna sausages or 4 breakfast sausage, cut into thumb lengths, carrots , cut into finger length, white onions, cut into wedges, cabbage, cut into large pieces, pineapple , cut into 1/2 cm widths, ripe tomatoes, cut into wedges, fresh green chilies , spilt them halfway down the middle,but leave them whole,discarding the stalks, fresh red chilies , hot spilt them halfway down the middle,but leave them whole,discarding the stalks, potatoes, cut into chunks, dried chilies, soaked to soften,then cut, fresh chili peppers , cut into pieces, onions , cut into pieces, ginger, fresh turmeric, mustard seeds, canola oil, white vinegar, tomato ketchup, english mustard (optional), salt, dark soya sauce, water1 hour , 24 ingredients
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Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)bone-in skinless chicken breast halves, (about 1 1/2 lb) and12 Morebone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted35 min, 13 ingredients
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