8 egg bacon diet Recipes
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extra lean ground beef (93 % lean), onion, minced and10 Moreextra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white1 hour , 12 ingredients
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South Beach Diet Baked Eggs
eggs, black pepper, kraft low-fat cheddar cheese and1 Moreeggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled25 min, 5 ingredients -
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Quiche to Go (Adapted from South Beach Diet)
frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients -
Open-Face Turkey Stack (South Beach Diet Phase 2)
whole wheat english muffin, tomato, turkey bacon and1 Morewhole wheat english muffin, tomato, turkey bacon, poached egg10 min, 4 ingredients
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