4 edamame bean seaweed Recipes

dried hijiki (seaweed), dried shitake mushrooms, sesame seeds, low sodium soy sauce (shoyu in japanese), rice vinegar, sugar, mirin (sweet japanese wine), dashi powdered soup mix (available at japanese grocery), water, frozen edamame beans (not in the shell )

edamame beans 10-12 oz., rice noodles cooked according to directions, seaweed or sprouts, rice vinegar, canola oil, salt, carrots shredded, red bell pepper sliced thin, red onion sliced thin, fresh cilantro, peanuts lightly salted

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)