4 ecuadorian andes Recipes

shrimp, shelled and deveined, orange juice, mustard, white onions, chopped, tomatoes, chopped, cilantro, chopped finely, salt, sugar, ground pepper

shrimp, peeled and deveined, limes , juice of, lemon , large, juice of, valencia oranges , juice of, ketchup, mustard , regular, not grainy, not dijon, tapatio hot sauce (use less if you don tsp like heat), tomatoes, roma, seeded and diced finely, red onions, cut in half and sliced very finely, cilantro leaf, chopped finely, salt, black pepper

water, beef chuck, garlic cloves, minced, white onions, finely chopped, pepper, ground cumin, rice, peas, ears of corn, plantain , unripe and not too large, carrots, peeled and diced, yucca root, peeled & cubed, salt, stem cilantro, stem parsley , small, white onion, very finely chopped, cilantro, finely chopped