4 easy meat muffins Recipes

eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach

whole eggs, shreaded cheese, white bread, butter, baccon bits (or other pre cooked meat), seasoning( i use richards )

lean ground beef (i usually use a bit less to keep them more moist, about 1.75 lbs., you can use a mix of beef or pork), cream of mushroom soup, reduced sodium (campbell s), eggs, beaten, stove top stuffing mix (any flavor you prefer ), french-fried onions , ground up in blender (french s)