8 easy egg foo Recipes

eggs, chop suey vegetables (i use la choy), fancy mixed-chinese vegetables (lachoy), soy sauce, white pepper, oil based cooking spray

fresh green onions, pepper-black, pam, a can of orential canned vegetables drained ., mushrooms -optional, eggs, instant gravy mix

eggs, beaten, soy sauce, chop suey vegetables (rinsed and drained well ), green onions, chopped, soy sauce, water, cornstarch

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)

eggs, sliced deli chicken, shiitake mushrooms, stemmed and thinly sliced, fresh bean sprout, shredded baby bok choy, shredded carrot, scallion, thinly sliced, red bell pepper, very thinly sliced, fresh ginger, peeled and grated, garlic clove, grated, salt & freshly ground black pepper, cornstarch, chicken stock, tamari, hot sauce

chicken broth, soy sauce, sugar, vinegar, cornstarch, water