5 easy burrito casserole Recipes

burritos , you select type (thawed), refried beans (nonfat is ok), enchilada sauce (you pick the heat), shredded cheddar cheese (use more or less if you like ), sour cream or yogurt

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

flour tortilla , burrito size, boneless chicken breasts, shredded mexican blend cheese, chicken broth, salsa, onion, chopped, chicken taco seasoning mix, vegetable oil

smoked beef sausage, diced or 1 lb bacon, crumbled (try homemade fresh bacon bits for easy bacon bits) or 1 lb breakfast sausage, browned, eggs, scrambled, potatoes, peeled and diced, onion, diced, bell pepper, diced, salt, black pepper, garlic powder, flour tortillas, green chili sauce (canned green enchilada sauce works well if you don tsp wish to make green chili), shredded cheese