6 dreamin Recipes

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

lean ground lamb, coarsely grated onions, chopped fresh parsley, lemon , zest of, grated, salt & freshly ground black pepper, to taste, ripe hass avocado, peeled and pitted, fresh lemon juice, plain nonfat yogurt, toasted whole whole wheat rolls or 4 hot dog buns, thick ripe tomatoes, for garnish, alfalfa sprout, for garnish

sugar, white baking chips; melted & cooled, butter or margarine; softened, orange juice, vanilla, egg, gold medal all-purpose flour, baking powder, grated orange peel, salt, candy orange slices; cut into thirds