4 divine free Recipes

base, marie biscuits (also known as marietta or tea biscuits) finely crumbed, ginger snaps finely crumbed, cinnamon, melted butter or baking margarine, fat free smooth cottage cheese, egg whites, castor sugar, lemon juice, grated lemon rind, vanilla essence, gelatine, fat free milk

sugar-free caramel syrup (torani), sugar-free hazelnut syrup (torani), brewed espresso, nonfat milk

condensed milk (skim works fine), orgran outback animals biscuits (or any other sweet gluten free biscuit), almonds (crushed or ground ), sultana, rum (or to taste), cocoa, coconut