9 dipping sauce version Recipes

sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )

ground beef, onion, chopped, garlic, minced, refried beans (i use the nonfat version), green chilies, chopped, monterey jack cheese or 3 cups cheddar cheese, grated, taco sauce (mild or medium, depending upon taste), sour cream, liquid hot pepper sauce, salt, olive, sliced, avocado , slices, green onion, tomato, tortilla chips

olive oil, unsalted butter, diced white onions or 3/4 cup yellow onion, minced garlic, all-purpose flour, chicken stock (vegetable works too!), heavy cream, grated parmesan cheese, crumbled bouillon cubes (optional if you want to make a vegetarian version), lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand and coarsely chopped, artichoke bottoms, drained and cut into slices, shredded monterey jack cheese, tabasco sauce

oil, your choice meat (cooked ham, chinese barbecued pork, raw pork, or raw chicken, cut julienne, you can also add tiny sh), chinese dried black mushrooms, soaked to reconstitute, then cut julienne, bamboo shoot , cut julienne, mung bean sprouts, carrot, shredded, green cabbage, shredded, scallions, shredded, chicken broth (or vegetarian broth for a vegetarian version), oyster sauce, sugar, cornstarch, egg roll wraps, thawed if frozen, egg, beaten, oil, for deep-frying, plum sauce, for dipping

boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce

chopped up tomatoes or 1 a half a container baby tomatoes, garlic cloves, crushed, sweet onion, finely chopped, mushrooms, finely chopped, cream cheese, soy sauce, salt, olive oil, goat cheese

chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese