4 delightfully buns Recipes

rough granulated textured vegetable protein, diced bell pepper, diced onion, minced garlic, olive oil, barbecue sauce , of choice (i like enrico s), roasted and salted cashew pieces, yellow mustard, hot sauce, salt and pepper, as desired, split hamburger buns

flank steaks, olive oil, salt and pepper, olive oil, onions (sliced thinly), mushroom, whole grain buns, mayonnaise , for buns, mozzarella cheese

all-purpose flour, water (almost hot), brown sugar, olive oil, white sugar, baking soda, baking powder, salt (sea ), fresh bakers yeast, melted butter or 1/8 cup margarine, ground cinnamon (i used roughly 1 tbsp total)