8 delicious low cal low Recipes

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

whole wheat flour, white flour, sugar, salt (or less ), yellow cornmeal, egg whites, skim milk, unsweetened applesauce

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, eggs, vanilla extract, sugar, applesauce, chocolate chips (optional, but recommended )

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

flour , all purpose nonbleached, baking powder, baking powder, salt, sugar, applesauce, eggs, vanilla extract, blueberries, dried cranberries