10 dairy lactose Recipes

potatoes, peeled and cubed, chopped celery, sliced leeks, chopped green onions, fresh corn kernels, dried parsley, non-dairy creamer, salt and pepper to taste

graham cracker crumbs, margarine, melted, carton (8 oz) non-dairy imitation cream cheese, sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, lemon juice, grated lemon peel, vanilla extract, sugar, cornstarch, water, fresh blueberries

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

baking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract

nutritional yeast flakes, white flour, cornstarch, salt, water, margarine

graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

flax seed, tapioca, brown rice, salt, baking powder, extra virgin olive oil, water