9 crunchy beef bean Recipes

fresh or frozen green beans , cut into 2-inch pieces, diced celery, sliced fresh mushrooms, canola oil, cornstarch, cold water, soy sauce, beef bouillon granules, almonds

cooked black beans, olive oil, garlic powder, kosher salt and freshly ground black pepper, ground beef, dijon mustard, hamburger buns, grilled crunchy coleslaw , recipe follows, head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

ground beef or ground turkey, black beans or pinto beans rinsed and drained....... or 1 can of each whatever your pleasure is.............i do it both ways ......, stewed tomatoes.....undrained, chopped green chiles drained, frenchs french fried onions divided........i use extra of these i love them ........, taco seasoning any brand ......, shredded lettuce, cheddar cheese, pepper jack cheese .......or just monterey jack cheese ......., avocados sliced or chopped smaller your choice......

lean ground beef, onion, chopped, ketchup, frozen corn, canned black beans, rinsed, drained, tomato sauce, chipotle chile in adobo, minced, ground cumin, fresh cilantro, chopped, salt, black pepper, whole wheat hamburger buns, split, plain nonfat yogurt, light mayonnaise, cider vinegar, hot pepper sauce, salt, packaged coleslaw mix, red bell pepper , cut into 1/8-inch thick strips, black pepper , to taste

chopped onion, vegetable oil, ground beef or 8 oz ground turkey, shredded carrot, soy sauce, garlic salt, bean sprouts (see note below ) or 3 cups shredded cabbage (see note below), vegetable oil (for deep frying), egg roll wraps

ground beef , extra lean, onion, diced, garlic, minced, taco seasoning mix (i like the hot variety, but choose according to your own taste), ranch-style dressing mix (yes, hidden valley ), black beans, undrained, corn, undrained (i use 2 cans of delmonte summer crisp corn - stays nice and crunchy), hominy, undrained (don tsp turn up your nose, this makes the dish!), green chiles, undrained, tomatoes with green chilies, rotel undrained, beef broth

ground beef, corn tortillas, mild enchilada sauce, black beans, rinsed, frozen corn, ground cumin, shredded mexican blend cheese, chopped tomato, chopped fresh cilantro, crunchy corn tortilla strips (optional)