5 crock pot spice roast beef Recipes

boneless beef roast (chuck roast is perfect), onion, peeled and chopped, ketchup, chili sauce, brown sugar, spicy brown mustard, heinz 57 steak sauce (or your favorite hot sauce), dried garlic or 2 tbsp fresh garlic, cajun spices (or your favorite season salt), black pepper, canola oil or 1 tbsp olive oil

coffee, grounds, ground chipotle chile pepper (mrs. dash makes a ground chipotle spice blend), unsweetened cocoa powder, cinnamon, garlic powder, dried oregano, cumin, sea salt, coconut oil, top round roast (the recipe calls for chuck roast, but i prefer top round), red onion, halved and sliced, water

boneless beef roast or 4 lbs pork roast, gluten-free soy sauce, gluten-free hoisin sauce, ketchup, honey, chinese five spice powder, garlic powder (or 6 cloves, minced )

beef roast , of any size and quality, onion, sliced thickly, sweet potatoes or 1 large yam, peeled and cut in chunks, whole baby yellow squash, rinsed, with stems cut off, granny smith apples (about 1 lb.) or 3 small other tart baking apples, cored and cut in large chunks (about 1 lb.), spicy apple cider, apple cider vinegar, brown sugar, garam masala (an indian spice blend), kosher salt, roux , for gravy (optional)