7 crisp oatmeal no flour Recipes

tart apples (i used granny smith), canned crushed pineapple in juice, quick oatmeal or 1/2 cup regular oatmeal (not instant), ground nutmeg, banana, frozen

cut up apples (or rhubarb, peaches, pears) - i use 5 large gala apples for mine, juice of 1 half of lemon, white sugar, brown sugar, flour, cinnamon (more if you like lots of flavor), butter, melted, whipping cream , whipped to stiff peaks with 6 tbsp sugar added, use cool whip , but there s nothing as good as fresh whipped cream on warm crisp!)

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

no sugar added apple pie filling (walmart brand recommended), cinnamon, splenda sugar substitute, chopped pecans, sugar free caramel syrup (such as torani or cinnabliss if you have it), drops almond extract, oatmeal, almond flour, splenda sugar substitute, cinnamon, butter, melted

flour, quick oatmeal, brown sugar, cinnamon, butter (no substitute), tart green apples, sugar, water, cornstarch, vanilla