4 creamy olive bacon dip Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

sour cream, bacon strips, cooked and crumbled, mayonnaise, shredded cheddar cheese, sliced ripe olives, drained, tomato, seeded and chopped, bagel chips or assorted crackers

red skinned potatoes, russet potatoes, i usually mix a red and a yellow or white potato, this was what i had on hand, any will work, lrg white onion, chopped, separated into 1/3 and 2/3, extra virgin olive oil, worcestershire sauce, chives, chopped garlic, seasoned salt (i used emerils original essence), garlic pepper, margarine, celery flakes (i was out of celery, could use 1 rib of celery, chopped small - i will do that next time), handful fresh mushrooms , chopped* (i was out of mushrooms, but, want to add them next time), beef broth (was out of chicken stock, will use the beef next time too, really good!), milk, ranch dip (i happened to have dip to be used up...could use dry ranch and sour cream), swiss cheese, palmful parmesan, palmful shredded moterrey jack, this was the cheese i had on hand...could use whatever you have, garnishes: bacon bits or bacon fried and crumbled, sour cream, chives, shredded cheese of your choice