12 creamy meat salad Recipes

plain 2% reduced-fat greek yogurt, canola mayonnaise, chopped fresh tarragon, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), sliced red onion, whole-grain crackers, steamed sugar snap peas

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

romaine lettuce , torn into bite-sized pieces, creamy caesar salad dressing, white chicken meat, caesar-flavor croutons or 3/4 cup parmesan croutons, grated parmesan cheese (fresh is best ), flour tortillas

cut-up romaine lettuce, rotisserie-cooked chicken , roasted or store-bought rotisserie, skinned, meat removed from bones, and coarsely chopped (about 4 cups), apple, cored and cut into wedges, seedless grapes, green or red, halved, water, creamy peanut butter, soy sauce, honey, cider vinegar, ground ginger, crushed red pepper flakes

firm tomatoe diced, cucumber diced, salad shrimp peeled and cleaned, imitation crab meat diced, creamy cucumber dressing

mixed lettuce greens, turkey meat, deli chicken, american cheese (you may also use shredded or grated cheese), swiss cheese, pineapple rings, cut, ramen noodles, uncooked, bacon bits (for topping ), mayonnaise, mrs. dash tomato basil garlic seasoning (any will work), parsley flakes, milk

arugula, sliced white peach, sliced fennel, pecans, young coconut meat or 1 cup soaked cashews, if coconut is not available, coconut water or 1/2 cup filtered water, agave syrup, apple cider vinegar, white onions, stone ground mustard, poppy seed, sea salt

worcestershire sauce, liquid smoke flavoring, lemon pepper, cubed lamb stew meat, creamy salad dressing (such as miracle whip), thousand island salad dressing, worcestershire sauce, yellow mustard, ketchup, onion powder

cream cheese, softened, cooked crab meat, creamy salad dressing (miracle whip), cocktail sauce

butter, onion, finely chopped, garlic cloves, minced, stalks celery, finely chopped, eggs, beaten, soft breadcrumbs, white or 1 cup wheat, buffalo wing hot sauce (like sweet baby ray or frank s), creamy bleu cheese salad dressing, salt, pepper, cayenne pepper, crumbled blue cheese, ground chicken, white and dark meat, buffalo wing hot sauce, ketchup, honey