6 crab with and tangy sauce Recipes

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

cream cheese spread, seafood sauce , tangy, crabmeat (drained ), shrimp (drained ), assorted cracker

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

cubed rye bread, milk, eggs, onion soup mix, salt, dried thyme, pepper, ground nutmeg, ground turkey or beef, bulk pork sausage, ketchup, crab apple or apple jelly, melted, browning sauce , optional