8 crab chiles salsa Recipes

chopped peeled mango, chopped red bell pepper, chopped fresh cilantro, balsamic or white wine vinegar, grated fresh romano or parmesan cheese, divided, dried oregano, dijon mustard, pepper, carton fat-free ricotta cheese, quartered artichoke hearts, drained, lump crabmeat, drained, poblano chiles , halved lengthwise and seeded, cilantro sprigs (optional)

poblano chiles, egg whites, mozzarella cheese, shredded, goat cheese, garlic cloves, minced, ground cumin, fresh ground black pepper, dried red pepper flakes, lump crabmeat, rinsed and drained, frozen whole kernel corn, thawed, fresh cilantro, chopped, fresh lime juice, mango salsa, fresh cilantro (to garnish )

milk, salsa, cream cheese, imitation crabmeat, flaked, chopped green onions, diced green chiles

dry pasta (i like fettucini), lump crabmeat, diced, grape tomatoes, halved, parmesan cheese (or more to taste), mild salsa, tomato sauce, canned chipotle chile in adobo (depending on how hot you like it...), adobo sauce, garlic clove, minced, salt (optional)

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

canned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)