5 couscous plum black beans Recipes

  • Vegetarian Polka Dot Stew
    water, uncooked pearl (israeli ) couscous, carrots, sliced and
    12 More
    water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese
    30 min, 15 ingredients
  • Chickpea Stew
    extra-virgin olive oil, diced (1/4 inch) red onion and
    11 More
    extra-virgin olive oil, diced (1/4 inch) red onion, minced garlic, ground cumin, chickpeas (garbanzo beans), rinsed and drained, italian plum tomatoes, chopped , with their juices, fresh thyme or 1 tsp dried thyme, honey, fresh lemon juice, chicken broth, salt and freshly ground black pepper, to taste, chopped flat-leaf parsley, cooked couscous for serving (optional)
    13 ingredients
  • Couscous Salad with Chickpeas and Tomatoes Couscous Salad with Chickpeas and Tomatoes
    organic vegetable broth (such as swanson certified organi... and
    13 More
    organic vegetable broth (such as swanson certified organic), water, uncooked couscous, canned chickpeas (garbanzo beans), rinsed and drained, chopped seeded plum tomato, feta cheese, crumbled, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, red wine vinegar, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper
    14 ingredients
  • Vegetarian Polka Dot Stew Vegetarian Polka Dot Stew
    water, israeli couscous, raw, carrots, sliced and
    12 More
    water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)
    30 min, 15 ingredients




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