7 cooking light chicken saute Recipes

cooked black lentils (already cooked from trader joe s), olive oil, butter for saute (kerrygold), shallot, finely chopped, garlic, minced, chicken broth (as required), carrots, finely chopped, stalk of celery heart finely chopped, croissants crumbed in processor, egg beaten, portobello mushroom caps, chopped fresh parsely, thyme, mace, lemon juice, cayenne pepper, salt & pepper, kerrygold cheddar cheese http://www.kerrygold.com/usa/product_cheddar.html, red bell peppers, seeded and diced, red jalapeno, seeded and small dice (save the seeds), maple syrup, white wine vinegar, cook ingredients in a small saucepan over medium heat until soft , then blend to create a brilliant red smooth sauce., wash and towel dry. place in fridge to crisp. to serve, toss lightly with best olive oil, salt & pepper.

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

olive oil, center-cut boneless pork loin chops, trimmed, salt, fresh ground black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, chicken broth, honey, butter

olive oil, center-cut , boneless pork loin chops trimmed, salt, freshly ground black pepper, shallots thinly sliced, chopped fresh thyme, peaches each cut into 8 wedges, dry white wine, fat-free , lower sodium chicken broth, honey, butter

active dry yeast, warm water (about 105 to 115 degrees f), honey, olive oil, kosher salt, bread flour, all-purpose flour , for surface, olive oil , for saute, yellow onion, sliced, green bell pepper, chopped, garlic, sliced, salt and freshly ground black pepper, olive oil, for brushing, neelys bbq ranch dipping sauce , recipe follows, cooked pulled pork , beef or chicken, shredded mozzarella, freshly grated parmesan, mayonnaise, buttermilk, neelys bbq seasoning , recipe follows, neelys bbq sauce , recipe follows, apple cider vinegar, onion powder, dried dill, sliced fresh chives, chopped fresh parsley, garlic, minced, paprika, sugar, onion powder, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce