4 colorful bean barley Recipes

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

wild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil

dried lentils, dried split peas, water, tomatoes, diced (undrained ), black beans, rinsed and drained, great northern beans, rinsed and drained, barley, onion, chopped, celery ribs, chopped, green bell pepper, chopped (or color of your choice), garlic cloves, minced, thyme, red pepper, chicken breast halves, boneless, skinless (cubed ), smoked sausage, sliced, lean ham, chopped