9 cob vegan Recipes

sweet potato, diced and roasted, avocado, diced, hearts of palm, drained, cut 1/2 inch slices, shaved red onion, rinsed, half rings, cob white corn , charred, kernels cut off, fresh lime juice, fresh cilantro, chopped, sea salt & pepper, aji amarillo paste , to taste, fresh cilantro , sliced red fresno chiles, daikon radish strips

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice

vegan margarine, barbecue dry rub seasonings, lime juice, ears corn, shucked, nutritional yeast, powder

garlic clove, crushed, dijon mustard, red wine vinegar plus 2 tsp, extra-virgin olive oil (i used half imported spanish olive oil and half blood orange olive oil), salt , to taste, cracked black pepper , to taste, baby arugula leaves, fresh italian parsley, chopped (about 1 2 cup), ear of corn, shucked , silk removed, and kernels cut off cob, rainbow cherry tomatoes, halved (assorted colors preferred ) or 3 medium heirloom tomatoes, cut into bite-size pieces (assorted colors preferred)

corn , on the cobs, fresh cilantro, chopped, chili powder, vegan butter

onion, tips (the ends and skins of whole onions and also scallions and leeks, the dark green tops and white botto), broccoli stem, carrot, tops (and the bottom you usually cut off), asparagus spear (use the stems for the broth), celery top (and leaves ), pea pods (i use edamame pods too), corn cobs (after the corn is cut off), bread , heels (whole grain and dark s are best), rind brie cheese (if not going vegan), tomato, tips, beet, tips and leaves, cauliflower stem, and leaves, potato skins (regular and sweet ), bay leaf, peppercorns, parsley (i grab a handful from the garden), salt