6 citrus banana seed Recipes

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seeds, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruit, peeled and sectioned

blackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber

dried guajillo chiles, stemmed and seeded, vegetable oil, chopped red onion, garlic, dried oregano, preferably mexican, ground cumin, orange (1/2 juiced , 1/2 thinly sliced into 6 half-moons), lime (1/2 juiced , 1/2 thinly sliced into 6 half-moons), kosher salt, fresh or frozen banana leaves, thawed if frozen, mahi mahi fillets

sweet butter, papaya, peeled, seeded and cut into 1/2-inch dice, fresh pineapple, peeled, and cut into 1/2-inch dice, oranges, peel and pith removed and sections removed from membranes, lemon, peel and pith removed and sections removed from membranes, fresh berries , preferably blackberries, sugar, orange juice, banana galettes , optional, packaged dried thinly sliced bananas available in asian specialty stores, fruit frozen yogurt , preferably banana or berry flavored, mint sprigs for garnish