8 chris bean Recipes

dark red kidney beans, black beans, breadcrumbs, eggs, mayonnaise (may use less if desired), brown rice (prepared )

dark red kidney beans, black beans, cooked brown rice (white may be substituted), chili powder, garlic powder, onion powder, cumin, breadcrumbs

olive oil, apple cider vinegar, brown sugar, cayenne pepper to taste, whole braeburn apple choose whatever apple you like, whole sweet cubenella pepper, garlic, boneless / skinless chicken breast, ground turkey, whole sweet cubenella pepper, whole knob onions, stewed tomatoes, thick hot sauce, chili seasoning, great northern beans, cayenne pepper to taste

black beans, cayenne pepper, garbanzo beans, garlic, whole lemon juice, light olive oil to consistancy, salt, tahini paste

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke

garlic, garbanzo beans, drained, tahini (sesame seed paste), roasted red peppers, lemon juice, cumin, salt, black pepper