3 chops corn raita Recipes

cooked frozen corn (or use canned ), yogurt, sour cream, water, salt , to taste, oil, black mustard seeds, cumin seed, minced serrano chili, hing, curry leaves, chopped fresh cilantro, for garnish

boneless pork chops (1 1/2 inches thick ), vegetable oil, salt (optional), ground coriander, ground turmeric, cayenne, ground mustard powder, cumin seeds, whole kernel corn, tomato, seeded and chopped, low-fat plain yogurt, ground black pepper, ground coriander, fresh cilantro, chopped