7 chop you pasta ham Recipes

olive oil, chopped onion, chopped red bell pepper, garlic cloves, crushed, shiitake mushrooms, sliced, sliced button mushrooms, dry white wine, diced smoked ham (about 3 oz), all-purpose flour, reduced-fat milk, hot cooked farfalle pasta (about 3 cups uncooked bow tie pasta) or penne or fusilli, frozen green peas, thawed, chopped fresh basil, salt, black pepper

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

penne pasta (i like a small ridged pasta, but you can also use a parpadelle, or a tagliatelle, it just depends on), baby peas (i just use the frozen ones ), diced ham (you can use more or less if you like , i just use what i have on hand), bacon, diced, onion, cut in quarters and thin sliced, garlic clove, minced (1 small clove or about 1/2 - 3/4 tsp), heavy cream (sometimes i keep a little extra cream and add some more add the end for a bit thinner sauce), fontina cheese, grated, parmesan cheese (1/4 for the sauce, 1/4 for a garnish), fresh breadcrumbs (use fresh slices of bread and either just chop with a knife or use a food processor), chopped fresh parsley, salt, pepper

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste

rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine