4 chilli tomato scallops Recipes

olive oil, onion (chopped ), garlic cloves (crushed or mince), diced tomatoes, white wine, red chile (small, finely chopped deseed if desired), prawns (raw peeled, deveined , tails intact, i usually remove tail), scallops (cleaned and halved ), spring onions (scallions, sliced)

scallops ., onion ., hot chillies ., tomato, lettuce plant ., chinese celery plants and cut into shot lengths., cucumber sliced ., lime juice, fish sauce

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns