6 chickpea raita Recipes

canola oil, carrot, finely chopped, green onion, thinly sliced, fresh gingerroot, minced peeled, garlic clove, minced, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, black pepper, freshly ground, frozen green pea, thawed, water, chickpeas, rinsed and drained (garbanzo beans), fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough, thawed (14 x 9-inch), butter, melted, greek yogurt, plain nonfat, cucumber, peeled and grated, green onions, thinly sliced, fresh cilantro, chopped, fresh lemon juice, kosher salt, ground cumin, black pepper, freshly ground

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

plain yogurt, water, garlic powder, dried mint, salt , as needed, canned chick-peas, rinsed and drained

boiled chickpeas (boil to salt to taste), chaat masala, green bell pepper, lighty roasted cumin seeds ground coarsely, red chilli powder, salt to taste, sugar, yogurt