5 chickpea patties sauce Recipes

canola oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, dried oregano, dried basil, chickpeas, drained and rinsed, egg white, chopped fresh italian parsley, plain low-fat yogurt, minced fresh italian parsley, minced fresh mint, garlic clove, minced, grated lemon rind, salt

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

onion, chopped, garlic, crushed, oil, eggs, peanut butter, chili sauce, soya sauce, lemon juice, cooked chickpeas, cooked rice, chopped celery, grated cheese, whole wheat flour, sesame seeds, whole wheat flour