8 chickpea dressing sauce Recipes

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

salad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

sweet potatoes or 500 g kumara, red spanish onions, peeled cut into wedges, red capsicum , cut into pieces, green capsicum , cut into pieces, zucchini, chopped, olive oil, drained chickpeas, couscous, cooked, paul newman s vinegar and oil dressing

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil