7 chicken vegetable scratch Recipes

ground beef (the thicker the grind, the better), worcestershire sauce, chicken stock, onion (i like red for the sweetness), head garlic, jalapeno, liquid smoke (hickory or mesquite), diced tomatoes, v- 8 vegetable juice (or other vegetable juice), allspice, cumin, beef bouillon (fully dissolved), chili powder, lime , juice of, only, honey or 1 tbsp molasses, cayenne powder, salt, pepper, sour cream, extra-sharp cheddar cheese, saltine crackers

chicken stock (low sodium ), chicken breasts, quartered, onion, flour, salt, pepper, mixed vegetables, pearl onions, butter (shame shame), pie crusts

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

dry bread cubes, butter, melted, onion, chopped, celery ribs, chopped, thyme, pepper, sage, poultry seasoning, chicken broth or 3 cups vegetable broth, heated, egg, beaten

milk, salt, butter or 2 tbsp margarine, at room temperature, white flour, whole wheat flour, sugar, active dry yeast, fresh coarse ground black pepper, thyme, rosemary, sage, savory, chopped parsley, poultry seasoning, unsalted butter or 3/4 cup margarine, onions, chopped, stalks celery, chopped, garlic cloves, minced, eggs or 1/2 cup pasteurized fat-free liquid egg product, chopped walnuts, salt, chicken broth or 5 cups vegetable broth