11 chicken turkey tenderloins black bean Recipes

salt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro

turkey breast tenderloins or 1 lb boneless skinless chicken breast, cubed, cooking oil, chopped green sweet pepper, chopped onion, garlic cloves, minced, diced tomatoes, black beans or 2 (15 oz) cans great northern beans, rinsed and drained, beer, red wine vinegar, chili powder, dried oregano, ground cumin, bottled hot pepper sauce, bay leaf, salt, ground black pepper, shredded monterey jack cheese or 1 cup cheddar cheese

vegetable oil, turkey breast tenderloins, cut into 1/2-inch cubes, onion, chopped (1/2 cup), anaheim chili, chopped (or you can use poblano chilies), garlic clove, finely chopped, chicken broth, chili powder, tomato, chopped (1 cup), black beans, rinsed and drained, cannellini beans, rinsed and drained

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)

turkey breast tenderloin , cut into 1-inch pieces, diced tomatoes, black beans, rinsed and drained, tomato sauce, peeled seeded and cubed butternut squash or 1 cup pumpkin, onion, chopped, chicken broth, frozen whole kernel corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, jalapeno monterey jack pepper cheese, shredded (1 cup)

salt-free jamaican jerk seasoning for chicken and fish, divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion (about 1 1/2 large), uncooked basmati rice, ground turmeric, fat-free , lower-sodium chicken broth, water, black beans, rinsed and drained, chopped fresh cilantro

salt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro

chili powder, cumin, cayenne pepper, salt (to taste), chicken tenderloins or 1 lb turkey tenderloins, olive oil, freshly squeezed lime juice, olive oil, sweet onion, chopped, jalapeno pepper, seeded and minced, black beans, rinsed and drained, corn, drained, chopped tomato, chili powder, cumin, fresh cilantro, chopped (plus extra for garnish ), lime, cut in quarters

chili powder, cumin, salt, cayenne pepper (or more to taste), turkey tenderloins or 1 lb chicken tenderloins, onion, chopped, jalapeno pepper, seeded and minced, olive oil, black beans, rinsed and well drained, corn, drained, tomato, chopped, fresh cilantro, chopped, lime, quartered