7 chicken soup garbanzos chile Recipes

fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese

boneless skinless chicken breasts, chicken stock or 4 cups chicken broth, garbanzo beans, drained and rinsed, chipotle chiles in adobo, seeded, adobo sauce, green chilies, chopped, dried oregano, garlic powder, chopped green onion, cubed monterey jack cheese, limes, cilantro

butter, onion, chopped, garlic cloves, minced, uncooked rice, chicken stock, bay leaf, garbanzo beans, drained, chopped green chili pepper (new mexico or anaheim), cumin, salt , to taste, pepper , to taste, black beans, drained (optional), enchilada sauce (optional), tabasco sauce (or other hot sauce), grated cheese (cheddar or monterey jack, for topping)

chayote (12 oz.) or 12 oz zucchini (see notes), vegetable oil, white onion (6 oz.), peeled and chopped, garlic, peeled and chopped, fresh jalapeno chiles (1 1/2 oz. total), rinsed, stemmed, and thinly sliced, cumin seeds, fat-skimmed chicken broth, diced tomatoes, garbanzos, rinsed and drained, boned , skinned chicken breast halves (6 oz. each), rinsed, firm-ripe avocado (8 oz.), pitted, peeled, and sliced, chopped fresh cilantro, lime wedges, salt, hot cooked rice

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream