7 chick pea pattys Recipes

chick peas, wheat bread, red onion, garlic, eggs, olive oil

garbanzo beans (chick peas), fresh lemon juice (about 2 lemons), water, shallot, finely diced, garlic cloves, minced, ground cumin, red pepper flakes (or to taste), salt, fresh parsley, chopped, breadcrumbs, eggs, beaten, breadcrumbs (for coating ), olive oil (approximately ), plain nonfat yogurt, black pepper, garlic clove, minced, garlic powder , to taste, fresh parsley, chopped

canned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )