6 chick dish Recipes

organic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.

chick peas, raw spinach, onion, lemon juice, chicken broth, olive oil

shredded lettuce (romaine and/or iceberg), cucumbers, small dice, tomatoes, chopped, chopped parsley, leaves only , no stems, chopped mint leaves , no stems, green pepper, diced, green onions, finely sliced, sumac, pita bread toasted until golden brown , broken into pieces the size of a quarter, lemon juice, olive oil, garlic, salt, pepper, chick peas, drained , reserve juice, garlic, salt, tahini ( sesame seed paste), more) lemon juice, eggplant, garlic, salt, tahini, lemon juice

ground beef browned and drained, whole onion chopped, garbanzo beans drained, tomato sauce, salt, black pepper, ground red pepper, tomato paste, turkish hot pepper paste, water