4 cheesy crab red pepper dip Recipes

lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind

velveeta cheese, cut up, crabmeat, drained, flaked, green onion, sliced, chopped red bell pepper, sour cream, cayenne pepper

shredded monterey jack cheese, cream cheese, softened, sour cream, mayonnaise, minced red bell pepper, minced green onion, chopped fresh parsley, fresh lemon juice, old bay seasoning, ground red pepper, lump crabmeat , picked, freshly grated parmesan cheese, toasted french bread rounds or cracker