6 cheesy corn bean bake Recipes

baked corn tortilla chips, scallion, chopped, salsa, canned kidney beans, rinsed and drained, low-fat cheddar cheese or 2 oz colby cheese, guacamole

sweet potatoes (halved and thinly sliced ), eggs (50g each whisked ), skim milk, fresh ground black pepper, cheddar cheese (30% fat-reduced grated), cooking spray (olive oil ), lamb cutlets (trimmed of fat), green beans (trimmed and steamed to serve ), zucchini (sliced and steamed to serve ), corn on the cob (halved and steamed to serve )

chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )

whole kernel corn, drained, green beans, drained, green chilies, drained, laughing cow light swiss cheese (wedges), reduced-fat cream cheese (optional)