5 chard weight Recipes
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garlic cloves, minced, onion, diced, carrots, diced and13 Moregarlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)1 hour 3 min, 16 ingredients
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all-purpose flour and14 Moreall-purpose flour, lard or 1/2 cup unsalted butter, chilled, unsalted butter, chilled, salt, ice water, olive oil, white onion, diced, salt, fresh ground black pepper, swiss chard, about 1 lb total weight, trimmed, leaves cut into small pieces and stems cut into 1/2 inch dice, cotija cheese or 3/4 cup romano cheese or 3/4 cup parmesan cheese, asadero cheese, grated (or a manchego, monterey jack cheese or other good melting cheese), fresh lime juice (1 squeeze), egg, beaten , for the glaze, freshly cracked pepper1 hour 1 min, 15 ingredients
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Weight Watchers Swiss Chard Ricotta Tortadried breadcrumbs, plain, olive oil, onions, chopped and6 Moredried breadcrumbs, plain, olive oil, onions, chopped, swiss chard, cleaned and chopped, garlic cloves, minced, part-skim ricotta cheese, eggs, lightly beaten, salt, black pepper, freshly ground1 hour , 9 ingredients
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Weight Watcher Broccoli Swiss Chard Omelette 6 Pointsbeaten eggs, olive oil, chopped swiss chard and3 Morebeaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce10 min, 6 ingredients
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