7 chard directions Recipes

garlic cloves, chopped swiss chard leaves, chopped walnuts, freshly grated parmesan cheese , plus parmesan shaved with a vegetable peeler, flat-leaf parsley leaves, olive oil, salt, pepper, whole-wheat angel hair pasta , cooked according to package directions

swiss chard or 1 lb other greens such as spinach or 1 lb beet, tops, olives or 1 tbsp canola oil, minced garlic, chopped onion, sliced mushrooms, parmesan cheese, grated, fettuccine pasta , cooked according to directions, pepper (to taste), salt (to taste), low-fat sour cream

olive oil, hot italian sausage, casings removed and crumbled, minced garlic, chicken broth, defatted, swiss chard, coarsely chopped, fennel seed, salt, crushed red pepper flakes, whole tomatoes with juice, cannellini beans, rinsed and drained, tubetti or 8 oz small shell pasta, cooked according to package directions, diced provolone cheese

loosely packed leafy greens , use any green leafy vegetable such as kale, collard greens or 6 cups chard leaves, vegetarian vegetable bouillon cube , prepared according to package directions, powdered ground fennel (dry ), garlic cloves, minced

unsalted butter, minced leek, white and pale green part, swiss chard (red if possible), stems cut from leaves and chopped into thin slices, garlic, minced, red pepper flakes -optional, canned chicken broth, heavy cream, walnut or similar nut oil (such as hazelnut), salt and freshly ground pepper to taste, penne, cooked and drained according to package directions, toasted walnut halves, broken into large pieces, minced fresh tarragon or parsley or a combination of both, freshly grated parmesan cheese-optional garnish