7 cereal milk shake Recipes
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Cereal Killer Shake (Sunny Anderson)milk, sweetened corn cereal (recommended : cap'n crunch) and3 Moremilk, sweetened corn cereal (recommended : cap n crunch), cinnamon-flavored cereal (recommended : cinnamon toast crunch), vanilla ice cream, vanilla-flavored vodka , to taste10 min, 5 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Nutri-Grain Power Shakenutri-grain cereal and3 Morenutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice2 min, 4 ingredients
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High-Fiber Breakfast Shakeice, kashi golean crunch cereal, nonfat milk (skim) and3 Moreice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil15 min, 6 ingredients
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