8 cauliflower meatless Recipes

  • Meatless Muffuletta Panini
    pitted green olives, pitted black olives and
    5 More
    pitted green olives, pitted black olives, giardiniera, drained (pickled cauliflower, carrot and hot pepper mix), sesame seed rolls (or cornmeal kaiser rolls, french bread etc.), sharp provolone cheese, marinated artichoke hearts, thinly sliced, roasted red peppers, drained and thinly sliced
    10 min, 7 ingredients
  • Creamy Herb Chicken Tortellini (Or Shrimp/Scallops, or Meatless)
    boneless skinless chicken, thinly sliced (or bay scallops... and
    9 More
    boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini
    40 min, 10 ingredients
  • Perogies Casserole II With Smoked Sausage for Two
    potato & cheese pierogies, cooked and
    10 More
    potato & cheese pierogies, cooked, your favoite smoked spicy sausage, cut in bite size pieces or make it meatless, raw cauliflower or 3/4 cup broccoli, raw carrot, sliced, raw mushrooms, sliced or 1 (1 oz) can drained sliced mushrooms, sweet onion, chopped, hot sauce, to taste (i use denzil s peaches & scream), condensed tomato soup or 1 (10 oz) can tomato noodle soup, salt , to taste, pepper, shredded cheddar cheese
    1 hour , 11 ingredients
  • Puffy Cheese'n Cauliflower, Meatless Meal Puffy Cheese'n Cauliflower, Meatless Meal
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped and
    6 More
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)
    1 hour 5 min, 8 ingredients
  • Cauliflower Hors D'oeuvres Cauliflower Hors D'oeuvres
    fresh cauliflowerets (3 lb each), egg substitute and
    10 More
    fresh cauliflowerets (3 lb each), egg substitute, butter, melted, worcestershire sauce, ground mustard, seasoned bread crumbs, grated parmesan cheese, dried basil, salt, pepper, paprika, meatless spaghetti sauce, warmed , optional
    50 min, 12 ingredients
  • Low Fat Vegetable Lasagna Low Fat Vegetable Lasagna
    lasagna noodles , strips and
    4 More
    lasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese
    1 hour 15 min, 5 ingredients




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