8 cauliflower meatless Recipes
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pitted green olives, pitted black olives and5 Morepitted green olives, pitted black olives, giardiniera, drained (pickled cauliflower, carrot and hot pepper mix), sesame seed rolls (or cornmeal kaiser rolls, french bread etc.), sharp provolone cheese, marinated artichoke hearts, thinly sliced, roasted red peppers, drained and thinly sliced10 min, 7 ingredients
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boneless skinless chicken, thinly sliced (or bay scallops... and9 Moreboneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini40 min, 10 ingredients
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potato & cheese pierogies, cooked and10 Morepotato & cheese pierogies, cooked, your favoite smoked spicy sausage, cut in bite size pieces or make it meatless, raw cauliflower or 3/4 cup broccoli, raw carrot, sliced, raw mushrooms, sliced or 1 (1 oz) can drained sliced mushrooms, sweet onion, chopped, hot sauce, to taste (i use denzil s peaches & scream), condensed tomato soup or 1 (10 oz) can tomato noodle soup, salt , to taste, pepper, shredded cheddar cheese1 hour , 11 ingredients
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Puffy Cheese'n Cauliflower, Meatless Meallite olive oil or 1/2 tbsp vegetable oil, onions, chopped and6 Morelite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)1 hour 5 min, 8 ingredients
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Cauliflower Hors D'oeuvresfresh cauliflowerets (3 lb each), egg substitute and10 Morefresh cauliflowerets (3 lb each), egg substitute, butter, melted, worcestershire sauce, ground mustard, seasoned bread crumbs, grated parmesan cheese, dried basil, salt, pepper, paprika, meatless spaghetti sauce, warmed , optional50 min, 12 ingredients
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Low Fat Vegetable Lasagnalasagna noodles , strips and4 Morelasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese1 hour 15 min, 5 ingredients
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