5 cauliflower fit Recipes

  • Cauliflower Soup  Fit for Life
    butter, olive oil, onion, coarsely chopped and
    12 More
    butter, olive oil, onion, coarsely chopped, scallions, chopped, garlic clove, minced, stalks celery, chopped, cauliflower, cored and coarsely chopped, sea salt, curry powder (optional, i don tsp use it ), fresh ground black pepper, dried thyme, dried basil, dried savory or 1 tsp marjoram, chicken broth, fresh ground nutmeg (optional, i don tsp use it )
    25 min, 15 ingredients
  • Cauliflower-Cheese Pot Pies Cauliflower-Cheese Pot Pies
    creme fraiche or 6 3/4 oz sour cream and
    11 More
    creme fraiche or 6 3/4 oz sour cream, mature vintage cheddar cheese, grated, sharp cheddar cheese, grated, spring onions, shredded, head cauliflower, cut into small florets, frozen peas, thawed, garlic cloves, minced, red pepper flakes , to taste, salt , to taste, ground black pepper , to taste (optional), sheet rolled puff pastry , 4 circles cut to fit your dishes, egg, beaten
    45 min, 12 ingredients
  • Salmon & Lemon Pie Salmon & Lemon Pie
    salmon steaks, big leek, big garlic cloves and
    15 More
    salmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)
    30 min, 18 ingredients
  • Trishs Chile Verde Trishs Chile Verde
    leftover pork roast, roughly cubed and
    10 More
    leftover pork roast, roughly cubed, herdez (green )chile verte sauce 1/3 cup, chicken broth or water or veggie broth--about 2 cups, onion, garlic, ortega green chiles (little cans) (fresh anaheim would be yummier), cauliflower-sliced, potatoes, carrots-sliced and cut to fit on baking sheet, chile con limon powder
    1 hour , 11 ingredients




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